Support Your Teen’s Weight Loss Struggle

Lose weight before it’s too late! Health issues arising from obesity is already known to vast majority of people. Unfortunately, due to changes is the phase of the modern day lifestyle, statistics show that 15 % of children aging 6 to 19 years of age are overweight (children and teens). What caused the change compared to the last generation? It is hard to determine the real culprit behind child obesity today. More synthetic diets and fast living contributed a lot in the degradation of q

Support Your Teen’s Weight Loss Struggle

Lose weight before it’s too late! Health issues arising from obesity is already known to vast majority of people. Unfortunately, due to changes is the phase of the modern day lifestyle, statistics show that 15 % of children aging 6 to 19 years of age are overweight (children and teens). What caused the change compared to the last generation? It is hard to determine the real culprit behind child obesity today. More synthetic diets and fast living contributed a lot in the degradation of q

Quick Easy meals for back to school…

W ith back to school plans coming in the next few weeks, I'm trying to figure out how to balance things already around the house. Things are sure going to change around here and figuring out what to make for dinner is just going to add to the day to day stress ahead. Quaker Maids has some great quick and easy recipes to help parents this school year, they both sound really good and with a few adjustments for my own families diets, I might just try these out. Easy Summer Meatball Dinner • 1

Study finds lower-carb diet better for sating the appetite

Posted on 15 June 2009 Weight control receives a lot of attention from doctors and other health professionals, scientists and the media, a reflection of the fact that there are burgeoning rates of obesity in industrialised countries around the world. While a number of dietary approaches have been advocated for weight loss, my preference is for diets that are relatively rich in protein and low in carbohydrate. And one major reason for this is the fact that, calorie for calorie, protein sates th